Category Archives: health

Good Health News

After three weeks of escalating worry about my health I think we may be out of the woods. Medication seems to be the key and we just need to hear about the biopsies but the doc seemed to think everything would be okay.

Everything has been on hold for me but not because I was scared for myself. Funny – I can put myself in the Lord’s hands but I have some issues about trusting Him with my family. Maybe it’s a lesson I need to learn. There’s is a line in a Bill Engvall skit where he says there is one thing the Lord needs to know – he’s a C student. I seem to fit in that category as well.

I am grateful and relieved, and exhausted and as Scarlett would say “I’ll think about that tomorrow”. Thanks to all for prayers and thoughts.

Apologies For Duplicate Posting And a Recipe to Make Up For It!

I have been distracted and posted the del.icio.us tips twice so I’m apologizing and I’m going to give you a recipe as a gift. I have decided that I will be posting a recipe here once a week since we ALL eat and I want to take care of the whole person – body, soul and brain!

This is a recipe for Corn Salsa that is actually pretty carb friendly and great for dialysis patients not to mention just plain delicious! (there’s that word again!)
Corn Salsa

Ingredients
1 cup fresh white or yellow corn
1/4 cup cilantro
1 cup chopped green onions
1 small fresh tomato diced
1/4 cup lemon juice
1/4 tsp ground cumin
1/8 teaspoon chili powder
Cut kernels off the cob and put them into a medium sized bowl or use frozwn corn kernels. Add remaining ingredients and mix well Adjust seasoning to taste and serve chilled or at room temperature.

Nutrient Analysis per serving (1/4 cup)
Calories 28
Carbohydrate 7g
Protein 12g
Fat 0.5g
Sodium 6mg
Potassium 86mg
Phosphorus 25mg
I use frozen corn kernels and it tastes great. It is better if you make it the day before and let it chill over night so the flavors can meld.

Good to pack in your lunchbox for a quick snack!

Update 08/17/07

This blog keeps staring – sticking pieces of guilt on me like lint on an old sweater.  I want to write but I’m having some health issues that are knocking most rational thought out of my head,  I am scheduled for tests on the 28th of this month and if I can survive til then without going completely bonkers then I will have an update.  If I can shut out the worry noise I will try to post on something coherent but in the meantime keep a good thought and maybe a prayer or two for me.

Smoking Cessation Update

It has been one month and three weeks of non-smoking.  I would never have thought I could get here and I still have moments where I crave one but I have passed some important tests.  We drove home for a family reunion this weekend and it’s a three hour drive to Minden.  This was the first long drive without smoking and we made the whole trip in one day.   We have visited smoking friends and sat outside talking and we had a fight and made up all without giving in.  These were all stumblers in the past so I think we will make it.

Now I am going to have to work on weight loss – quitting smoking meant a lot more snacking and it shows.  It’s always something isn’t it?

An Insurance Tale

We have enjoyed this summer so much compared to last year at this time. Dale was in and out of the hospital for a large part of the summer and the rest of the year he was making the long climb back. We recently went to Dallas to have a procedure done and before we left we were presented with a bill that was from last year.

When we got home I called the insurance company to see what happened. Medicare had paid their part but our private insurance was denying the claim. They initially said that it was because the hospital didn’t precertify. Dale of course didn’t call them because he was half dead from infection and hallucinating due to the pain medication (given to him by a hospital I won’t name since they recently showed a desire to frighten anyone who publishes negative opinions about them by suing them).

Next they claimed that the hospital didn’t provide enough information to convince them that the procedures in the list of charges were necessary. I proceeded to explain exactly what the procedures were and why they were done and you can trust me when I say they were not elective. The customer service person I was speaking to said the only thing I could do would be to request the records from the hospital and send them with a letter asking for an appeal to the insurance appeal department. I had already given permission for the hospital to file an appeal on my behalf about 8 months ago. We have requested records from the hospital for ourselves over a month ago and still haven’t received them so this put us in an interesting situation.

I explained to the person on the phone that this was not going to be a workable option and that I needed to speak to someone in the appeals department. She replied that the appeals department doesn’t speak to the people who file claims. You have to communicate with them in writing. I asked to speak to someone who could help me. She told me (in a rather sarcastic tone) that I could speak to someone else in her department and they would tell me the same thing she was telling me. I asked to speak to a supervisor and was put on hold for fifteen minutes (I timed it and the elevator music wasn’t lousy) before someone answered.

This new person checked back and found that the hospital had sent records – 131 pages to be exact. The reason the claim was being denied was because the doctor’s notes were not legible. We now have three completely different reasons why the claim has been denied and I still haven’t been granted an audience with the great and powerful grand pooba of appeals. I have also patiently explained to each person I have spoken to, what was done and why.
I called the office of the admitting doctor and the person who deals with insurance there got out the notes and found she couldn’t read them either. The ball is in their court now.

I wonder if Michael Moore will be doing a sequel – “Sicko II” – I may have a story for him.

Day Four

I have completed four days of being smoke free. It feels scary to say it on this blog because it’s very public and I will be held accountable but maybe that’s a good thing. I am wanting one every minute that I’m not up doing something and I am eating everything not nailed down.

My friend B.J. made it to the north rim of the Grand Canyon yesterday and I’m anxious to hear where he went today. I may know before I finish this post. He has taken some great pics. Yesterday he actually got a shot of some Condors! Maybe that’s the advantage of going to the north rim. It’s more crowded at the south rim because the access to the views is easier and there are more places to look so consequently you have a lot more people around.

This is one of my favorite shots from the Grand Canyon

North Rim

This is the shot of the condors.

condors.jpg

Personal Update

Thanks for all the good wishes and prayers. We made it through the first round of tests and we are waiting for them to schedule the stress test. We were given a lot if information to digest and we were both exhausted last night. The side effects of anti-rejection drugs are pretty scary and I know Dale is kind of trying to balance it all out in his mind. It would free him up from the dialysis and the diet would be better but the medications come with a chance of diabetes, nausea, lymphoma, melanoma, infection, and a host of other not so nice things. They have to be taken for the rest of your life or you lose the kidney. The actual surgery is the least scary part for him.

The traffic was terrible and at one point we actually managed to drive 8 miles in 45 minutes. It started pouring between Greenvile and Rockwall and my windshield wipers staged a protest and just quit for about 15 minutes. I was thankful for the mini-van in front of me that gave me tail-lights to follow till the wipers started working again. They have done this off and on for awhile and also refuse to turn off sometimes. They have NEVER done it when I have been near a mechanic of course. Mechanics and medicine – I’ll stick with computers.

On a personal note…

A year ago today Dale was in the hospital at the beginning of the worst summer of our lives. Tomorrow we go for his first round of tests for kidney transplant which means we are back where we started a year ago. He is stronger and in better shape that I would have ever thought he would be after the peritonitis. His spirit and his sheer hardheadedness is amazing. Our first appointment is at 8:20 in the morning which means we will leave the house at about 5:30. The last appointment is at 3:20 and we have to go to a total of three different facilities during the course of the day. They are predicting rain and I am hoping the worst of it will pass us – I’m not terribly comfortable driving in Dallas (especially when I am going to places I have never had to find before) and I’m definitely not comfortable driving in storms so I’m keeping my fingers and toes crossed.

I shouldn’t complain at all – I’m not the one who will be poked, prodded, and x-rayed all day. We will spend part of the day in a transplant education class so I’ll be moving to the next chapter of everything you never wanted to know about kidney failure and were afraid to ask. I’m praying for no bad surprises. If he is told he cannot have a transplant it means a life sentence of dialysis which means for him 4 hours a day three days a week being hooked to a machine that filters your blood. It means feeling really crappy those days. It means having to be on a very strict diet, being more susceptible to all kinds of serious illness. If that is the verdict we’ll deal. If he gets the green light the next step will be having his sisters tested to see if one of them can be a donor. If not we get on the list and stay prepared for a phone call.

We will appreciate prayers – we’ve been blessed throughout all of this and part of me knows that those blessings will continue, The other part of me is weak and worries and gets very cranky and stressed. I wish I could be that person that everyone admires for their strength and grace. Unfortunately I happen to be a big bundle of crybaby nerves instead, who takes it out on the kids, or tries to stay busy to try to outrun it.

Okay – enough whining. We will do this just like you eat an elephant – one bite at a time. I’m turning in early – that alarm clock is not going to be my friend tomorrow!

Update and My Recent SBC Problems Solved

SBC sent me an email customer satisfaction survey and I filled it out a couple of nights ago. I was obviously not satisfied and let them know. I still had not been able to get my PC to connect. They must have gotten my survey because a very nice gentleman called and walked me through some procedures. The upshot was that it was either my network card or the modem. The laptops at my house connect but I told him that the speed, while much faster than dial-up was not what I was promised by the original person who explained the service to me. He checked my line and said that it did seem a little slow but not to far from average for my area so I guess the maximum speed they quote is dependent on your area. I took my PC in to work and tried to connect on the network and no luck so I made a little trip to Office Max and twenty dollars later I have internet. It was no big deal to put the new card in though the old one didn’t seem to want to leave it’s home – it took a bit of tugging.

After I installed the new card, I hooked everything back up, turned it on and followed the instructions to update the driver from their cd. I clicked on FireFox and did the happy dance. My daughter is now happily surfing MySpace and chatting on MSN messenger. Hmmm, maybe I should have left out the new card.

I will be calling SBC back and thanking them for their help. I really am not angry that I had problems. It wasn’t even their fault. What I am angry about is that they were going to charge me $100 to help me until I filled out my little survey. How many people would have bit the bullet and paid the fee? I remember when you could get service by being polite and nice and it seems that more often than I like, you now have to be mean and aggressive.

I don’t know if it is because we have become so accustomed to rudeness that we are immune to anything else or if we are just so caught up in our own routine that it takes rudeness to get our attention. My mama always said “you catch more flies with honey”. It seems to me that nowadays you do better if you sting like a bee. I hate getting angry and I always try to be polite. It makes me tired to do otherwise.

I would recommend SBC now but I would add a few disclaimers and I would ask some questions about the computer they would be using. I would also warn people about the possible extra fees.

Dale has a cold and had some minor surgery in Dallas this week so we are not running full blast right now. A cold for him is a bigger deal that it is for most people. Dialysis patients immune systems are not very strong and they don’t have a lot of reserves for fighting off even minor illness so he feels terrible and we feel bad right along with him. The DSL problems took a back seat for awhile but at least that was something I could fix.

I’ll take a win even if it’s a little one.

We are home. We hope to stay home this time but I’m still taking it one day at a time. It was wonderful to sleep in my own bed, take a shower in my own bathroom, and cook food that Dale can have on a renal diet that actually has some taste and that he likes. Things I hated were Dale being in pain and having to go through so much physically, being alternately hopeful and terrified, leaving my kids here on their own, sleeping on a pull-out chair, having no privacy, having sleep constantly interrupted, missing work and the seniors graduation, being afraid that no matter what I did – it wouldn’t be enough. Things I am so very thankful for are Dale while still being very weak physically is now more like his old self and feeling more positive, for my kids being able to keep things together and finish school without us here, for meeting folks that were often in much worse condition than we were and finding that we could all pray for each other and hold each other up, for doctors and nurses that cared, for finding that I can drive in Dallas, for Robert at Hicks who scotch-taped my air conditioner together to keep it working for a little longer, for the prayers and concern and calls and emails from all the people who love us and who we dearly love, for Jack at the dialysis center who paid attention and realized that Dale had something else going on and needed to get back to the hospital, for all the people at the dialysis center who called us in Dallas to check on us and who gathered around to welcome Dale back tonight and probably much much more. I’m still running on adrenaline and I think I will probably crash and burn this weekend. I’m planning on a long Saturday afternoon nap with the kids here to look after their dad and maybe a long soak in the tub.

The Saga Continues

They are now telling us we will be here through Monday. I counted up yesterday and as far as I can tell we will have had 25 days total in hospital, 7 procedures, 4 antibiotics, 5 CT scans, 5 trips to dialysis and I have no idea how many docs. I can find my way to Target and back and my list of hints if you are ever at Baylor is as follows:

Laundry can be done on the 12th floor of the Wadley Building – carry quarters for detergent and softener sheets – the machines are free

Computers are available in the Health Science Library but no one tells you this – you have to ask. Just go to the Truett Lobby and go down the hall towards the chapel. Turn left just before you get there and go through the double glass doors. Go to the end of the hall and turn right and you are there. They tell me the reason they don’t have a program with laptops for patients is because they haven’t figured out the wireless thing yet. (maybe you should hire yourself out for a huge consultation fee Tony!)

Parking is insanely expensive, but for five dollars you can purchase a package of five parking passes. This means a dollar each time no matter how long you are parked there and ordinarily it would cost you $3.50 a day.

Go to Target if you need personal items like excedrin or toothpaste – the pharmacy here is outrageous. You can get on Washington and go straight to it and come back on the same street which is wonderful since so much of the streets here are one way and you can go in circles for awhile seeing Baylor but not being able to get to it!

If you know someone is going to be here and the family members will be around a lot, a gift certificate from Starbucks might be a nice thing since there is one located next to the Truett cafe. They also have loadable cards in the gift shop for the Atrium Cafe and probably Truett as well.

The gift shop has prepaid phone cards and for ten bucks you can get 250 minutes. Cell phone service is iffy in some parts of the hospital and my little trac phone is worthless but the phone card has been very helpful.

That is my list of things to remember if I ever know ahead of time that someone is going to be coming here. I think it would be a great thing if Baylor had a little welcome packet available for people that had this info in it but at this point all I care about is coming HOME.

Yesterday my daughter said she cleaned out the refridgerator while my somn was gone to debate practice. Eveidently she did a great job because he had to do the dishes when he got home because she was at bible study and he was not to happy about it. I bet when we get a new dishwasher they will pay close attention to instructions on the operation and care of it. They have never been without a dishwasher before and this has been a learning experience. They both seem to managing the laundry thing okay as well and I plan to let that continue when we get home. I am planning on working and I think their laundry can be something they can continue to handle. Maybe some of this experience will end up being a good thing as far as their ability to cope on their own. My usual way of handling everything is to yell and complain and then do it myself. That has come to an end. I am letting go of some control!

We are ready to come home – sit on the back porch with the ceiling fan on and a glass of tea, turn on the sprinkler and watch the grass grow!